Many doctors suggest combining medicine with some form of “talk” therapy
(counseling). Therapy can help you:
- Understand current or past episodes of illness
- Accept and adapt to a long-term treatment regimen
- Recognize and deal with stress
- Manage family or other relationships
- Function in the workplace or school
- Deal with other people’s understanding of bipolar disorder or schizophrenia
“Talking to a counselor has helped me understand that certain situations can
trigger manic episodes for me. It’s also helped me learn how to avoid them.”
—Amelia†
“Talking to my therapist has given me hope for my future. We worked together
to set realistic goals. And now we’re working towards them. I’ve started taking
a computer class—my first step toward getting a job.”
—Justin†
There are several kinds of “talk” therapy which may help you manage your
bipolar disorder or schizophrenia.
- In individual therapy, you can talk one-on-one with a counselor about issues that
trouble you
- In group therapy, you can talk about your feelings with others, with the help of
a counselor
- In support group therapy, you can share your experiences with others who know just
what you’re going through. (A therapist may or may not be present)
Speak to your doctor to see if talk therapy is right for you.
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* |
Dr. Suarez is a practicing psychiatrist. He did not treat the patients depicted on this Web site. Dr. Suarez received compensation from Pfizer, the makers of GEODON, for his contributions to this site. |
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† |
Based on conversations with real patients. |
Next: Achieving success with GEODON